So. My recent food pitfalls.
Buying ethical meat is easy enough.
Once you find the right places to shop and accept the fact it's going
to cost you more, it's all pretty standard. We cook a lot less meat
in our house than we used to, and when we do we can feel fairly
confident that it's ethical.*
My weak spot is buying food when I'm
out and about.
I buy my lunch almost every work day,
and in Richmond we're spoilt for choice. I'm surrounded by heaps of
delicious, affordable food, and generally the temptation for
something yummy (and animal based) overrides my goal to be ethical.
There's the delicious Vietnamese where I love the vermicelli with
chilli and lemongrass seafood – prawns and god knows what (but
surely unsustainable) sort of fish. There's a place that does a
terribly fancy chicken and celery baguette that's to die for.
Sometimes there's a sneaky pie. Sometimes there's the green chicken
curry from the Thai place next door that's oh-so-delicious and only
costs $7.50. Yum! I love lunch time! I always have. As a little kid
when I was asked my favourite thing about school I would always say
“Lunchtime!” (If pressed further I would say “Hometime!”).
Not much has changed.
But the upshot of all this delicious
food and this constant want for protein, is that I fall short of my
sustainable food commitment almost every day around noon.
What to do about it?
My options are:
- Blanket rule of no animal protein except at home.
- Ask about the animals they use. Maybe the fancy chicken baguette does use ethical chicken. It would certainly explain the cost, and maybe then I could eat it guilt free (except for the tonne of calories in the ever-so-delicious mayonnaise).
- Become vegetarian altogether so I don't have to think about it all anymore.
I grapple with all three options and
have not found a comfortable place to land.
Certainly I should eat less animal
protein. It's crazy how many animals we put down the little red lane
every day. Surely one serve is more than enough. There are plenty of
places in the world where animal protein is a huge treat and
sometimes only enjoyed once a year. But we seem to want to shovel it
down at every sitting.
The problem is that vego options at
lunch time are so unappealing. I'm more than happy to cook vegetarian
at home. But if I do that, then I'm not supporting the ethical meat
business and am probably making bad, ill-informed choices while I'm
out. My best bet might be to prepare my lunches at home. That would
be great for the hip pocket too. But frankly, I'm too lazy. Actually,
lazy is not really the right word. Because of my illness, I have
incredibly limited energy. Going to and from work and cooking an
evening meal takes everything I have. By the time dinner is over I'm
exhausted, in pain, and need to go to bed. Mornings are also a
painful and exhausting time, and have the added rigmarole of taking a
gamut of drugs, so it's hard to find time and energy to pack a lunch
- even when it's just scraping leftovers into a container.
Sometimes because of bad health our
dinners at home are a kinda scant affair... so at lunchtime it's a
big treat to have a cooked meal put in front of you with no
preparation and no cleaning up. Giving up lunches is going to be
hard. So maybe concentrating on options 1 and 2 is the way to go.
Dilemma. I'm tired. And Rambling. You
were warned.
* With little regulation around
labelling things 'free range', I'm very sceptical of some chicken at
the market or some butchers which claim to be free range but are at a
comparable price to the regular chicken. Need to do more research
about this.
My mate Lyrian gave me these recommendations. Legend! Thanks Lyrian!
ReplyDelete-------------------
Go vego every second day at least to start, and try one of each of the below. That should help:
I Love Pho: The chilli lemongrass noodle dish still rocks with tofu. Promise. Their vego rice paper rolls are big and filling and delish also.
The thai place next door – again, the tofu and even plain vego options are just as cheap and tasty
La Fonda: The veggie burrito is delish and also has quinoa rich in protein, and their veggie tacos are also a winner
Happy tummy – does cheap salad sandwiches and foccacias, and are v. Generous on the avocado. Good for an emergency lunch.
Almost French – does an absolutely stellar Mediterranean veggie baguette. I love it.
Dimitri’s Feast – have you tried their mushroom wrap? It is sensational.
Sublime – their veggie soups are, well, sublime. Esp the lentil one. Mmmmm.
Sushi – the brown rice veggie sushi rolls are a bit nutty tasting and delicious. Also, their salmon and small maki boxes are more sustainable than the ones that come with tuna and prawn
Richmond Oyster Bar – request the sustainable fish options. Flathead tails rock my boat.
Spud Bar – the sweet potato and quinoa salad is surprisingly tasty and filling
The duopoly – I figure if you must shop at the duopoly, then buying good brands there is the best bet. Yesterday I ate the new Pitango vegetable and quinoa soup and it was delish too. I eat the whole pouch to myself which was $8, and very low in calories. Filling, tasty AND health. Mmmm, mmm.
Ari Hashi – if you’re up for a treat, the veggie bento box is tasty and filling too.
Have you had Iris and the Squirrel dumplings yet? They do veggie dumplings in a veggie broth and they are friendly on the tastebuds. Very friendly.